Welcome to

Metanoia Fitness!  

At Metanoia Fitness, I am passionately committed to helping you meet your health and wellness goals.  My primary focus it to make you look and feel your best at all times.  I believe "the best gift you can give someone is a healthy you"!

I keep a balanced approach to fitness and wellness by encompassing cardiovascular, muscle conditioning, balance, flexibility, and nutrition.  The concepts I use in my training are designed to be simple, yet effective for long term wellness.

I serve my clients in the greater Dallas/Frisco area.  I offer training both in-home or on-site at applicable locations.

1 Corinthians 10:31 "So whether you eat or drink, or whatever you do, do it all for the glory of God."